New Year Yoga & Nutrition Retreat

Led by International Yoga Teacher Belinda O’Dea,
together with Food Guru & Clinical Nutritionist Cindy Munn

January 16th to 22nd, 2017 (7 days – 6 nights)

7 days 6 nights of yoga, meditation and vitality, immersed in the healing mountain matrix of Vang Vieng, Laos. This retreat combines beautiful yoga and meditation practices with personalised nutrition and wellness sessions. Delicious, fresh and raw food recipes will be demonstrated, and the foundations of nutrition shared. The retreat is designed for anyone wishing to feel more radiant, more connected to their own health and those who want to make informed food choices and use the tools of yoga and meditation for stress relief and general wellbeing. It includes a gentle 2 day detox to allow your body, mind and spirit to rest and revitalise. It is suitable for people experiencing issues of fatigue, burn out, adrenal exhaustion, metabolic syndrome and gut dysbiosis. This retreat will offer you the opportunity for a total body, mind, spirit realignment and intention setting for the New Year. You will have th opportunity to dive deeply into the inner wellspring of your own wisdom and through this experience you will foster total wellbeing through increased vital energy, confidence and personal clarity both inside and out. This exotic escape to Laos awaits you.


Beautiful luxury accommodation
Your choice of private or shared room
Deluxe swimming pool
Breakfast daily, including green juices & fruit
Healthy, vitality enhancing vegetarian lunch daily
Opening & closing circles
2 days of guided detox
½ hr Individual iris & nail analysis
Morning yoga & meditation sessions
Evening restorative yoga sessions
Practical sessions on raw and healthy food preparation, combined with teachings on the principles of nutrition, including gut health, good fats, and macro/micro nutrients
Free time to soak up the beauty of Vang Vieng, Laos

For more details, please see retreat information from Yoga in Vang Vieng or contact:
Belinda O’Dea +61 (0)459 232 858
Cindy Munn +64 (0)221077525


The Elephant Crossing Hotel
USD $1300 investment per person (twin share)
USD $1150 per person investment (staying offsite)
Single Supplement please add USD $200

A tranquil retreat in Vang Vieng